I have just been in India again studying yoga . It is unthinkable for a class to start without chanting Aum and then reciting the invocation and prayer to Patanjali. …
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Ruminations or musings on Tadasana and Sirsasana
In Class recently, my teacher posed the question, for the class to think of postures that fit perfectly together. I thought of Tadasana and Sirsasana and how much these two poses encapsulate the essence of yoga.
The Legacy of Tirumalai Krishnamacharya
The yoga enjoyed today in classes all over the world is known as Hatha Yoga. Hatha yoga is also called Hatha Vidya. It is a system of yoga introduced by Yogi Swatmarana a Hindu sage from C15th India who compiled the Hatha Yoga Pradipika.
Tirumalai Krishnamacharya
Krishnamacharya is said to be the Father of Modern Yoga as he is widely regarded as one of the most influential yoga teachers of the 20th century and is credited with the revival of Hatha Yoga. …
What is Yoga?
What does guest author, Philippa Frisby, say when she continues to explain what Yoga is?
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